Elvie Kegel Trainer
Invest in yourself and enjoy the benefits of a healthy and toned pelvic floor with the new award-winning Kegel exercise tracker.
Elvie is the world’s smallest pelvic floor exercise tracker. Simply place inside and it connects to an app that gives you feedback as you exercise, and guides you through fun, five-minute workouts.
The ergonomic, discreet, and portable tracker is designed with busy mothers in mind, with personalized workouts developed by physiotherapists and experts from Imperial College and University of Oxford.
The pelvic floor is a powerful little set of muscles that works with your back and abs to hold up your core, playing an important role in supporting your pregnancy and childbirth. More than half of new mothers experience bladder control and pelvic floor problems — this is where Elvie comes in.
Featuring breakthrough technology, Elvie helps prepare the body for pregnancy, speed up recovery after childbirth, and regain control. It uses force and motion sensors to measure pelvic floor movement, assisted by the app to help you visualize the exercises in real-time.
- Compatible with iPhone and Android phones (4S and 4.3 and newer)
- Six unique exercises
- Four different levels: training, beginner, intermediate, and advanced
- Elvie tracks and records workouts over time.
- Detailed in-app help section
- New gold-standard pelvic floor biofeedback technology
- Data is stored securely without personally identifiable information
- Regular updates with new exercises and improved features
- Free downloadable app available in English, French, Spanish, and Portuguese
- Pelvic floor exercise tracker
- Carry case (doubles as a wireless charger)
- Optional cover for custom sizing
- Quick start guide
- Micro USB charging cable
Materials: Medical-grade silicone
Size: 3.2" (H) x 1.4" (W) x 1.2" (D) ; 0.002 lbs